Quick Anxiety Tip from Tiffany Mason

Take the time to check in with your inner self. Spend 15 minutes a day alone and in silence. Listen to your intuition.

Review every day for 15 minutes to make sure you're living in alignment with your values.

Tiffany Mason, Certified Professional Coach - Mason Coaching and Consulting, LLC



This is some quick advice from Tiffany that absolutely makes perfect sense.
— Celeste

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