Hi, friends. I was so thrilled to be featured at Honestly Able discussing the ways anxiety can affect you in your business. I hope you enjoy!
Start Talking To Yourself! (Speak in your own love language)
Do What Your Cat Does (they sleep, they eat, and they take really good grooming care of themselves- which of those are you lacking?)
Create Your Oceanview (use/create/visit an image that often soothes and brings instant calmness into your life, I.e. Sunset, beach, desert, garden, etc)
Selina Almodovar, Relationship Coach